What is Acro?

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Acro is the fusion of dance and gymnastics. With the beautiful grace and flexibility of dance and the power and control of gymnastics, acro training provides the perfect blend. ​Acro Arts Company offers training in ​acrobatic gymnastic elements such as handstands, cartwheels, chest and elbow stands, walkovers, aerials, handsprings, and more. These skills are then combined with leaps, turns, extensions, and ballet technique. Acro training develops a solid foundation of strength, flexibility, balance, ​and fitness to benefit any athlete!